28 Days to put on some serious muscle! Top Secret workouts, but photo's and stats will speak for themselves.
Wednesday, 4 February 2009
Day 1 Stats
Chest - 41 Shoulders - 49 Waist - 34 Hips - 41.5 Thigh (Glute Fold) - R 24.75 L 24 Thigh (Sup Border) - R 20 L 20.25 Calf - R 15.5 L 15.25 Arms (Non Flexed) - R 12.5 L 12.5 Arms (Flexed) - R 14 L 14
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