Chest 42
Chest 50
Naval 33
Glutes 40.25
Thigh (GF) R25 L25
Thigh (SP) R20 L20
Calf R 15.5 L 15.25
Arms (UF) R13 L13
Arms (F) R14 L14.25
Thursday, 26 February 2009
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28 Days to put on some serious muscle! Top Secret workouts, but photo's and stats will speak for themselves.
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